اعلان

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Chicken Soup



(Prep + Cook Time: 1 hour 15 minutes | Servings: 4)

Ingredients:
2 tsp. coconut oil  
3 carrots; chopped  
1 yellow onion; chopped  
1 zucchini; chopped  
12 oz. canned mushrooms; chopped  
1/4 butternut squash; cubed  
4 cups chicken meat; already cooked and shredded
2 tsp. rosemary; dried  
1 tsp. thyme; dried  
1 tbsp. apple cider vinegar  
1 tsp. cumin  
2½ cups chicken stock  
A pinch of sea salt  
Black pepper to the taste  

Instructions:
1- Heat up а pot with the coconut oil over medium heat, add carrots and onion, stir and cook for 5 minutes.  
2- Add zucchini, mushrooms and squash, stir and cook for 5 more minutes.
3- Add chicken meat, rosemary, thyme, vinegar, cumin and chicken stock.  
4- Stir, bring to а boil, reduce heat to medium-low and simmer for 40 minutes.
5- Add а pinch of salt and pepper to the taste, stir again, take off heat and pour into soup bowls.  


Nutrition Facts Per Serving:
Calories: 390;
Fat: 2;
Carbs: 34;
Protein: 6;
Sugar: 0;

Fiber: 4

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